HOW DO COGNITIVE DISTORTIONS IMPACT MENTAL HEALTH

Benefits of Peer Support GroupsPeer support groups allow people to satisfy others with similar experiences and connect with them in a safe room. These links can supply validation and a feeling of belonging.

What is Group Therapy?Group treatment is an efficient treatment for a variety of conditions. It aids participants to learn about themselves in a secure environment and gives support from others. In addition, it motivates positive actions changes and constructs a strong feeling of neighborhood.